R U OK?A simple question can change a life...

Today is R U OK? Day, an important reminder, and opportunity to check in with your colleagues, family, and friends.

#Are you REALLY OK?

Do you know how the people in your world are really going?

Not sure what to say… It’s not always easy to keep the conversation going when someone says they are not ok, but it could change a life. 

Click below for information on how to ask R U OK?, listen, encourage, action and check in.